Our brain works at its natural capacity but sometimes supplements are required for the growth of our brain and its enhancement, i.e. stimulators that would help in overall wit development. Brain boosting supplements also known as “Nootropics”, help a person in enhancing their concentration power and alertness by helping the brain to process information quickly. Brain boosting supplements also help in the long run as it reduces the risk of Alzheimer’s. Other significant benefits of brain-boosting supplements include better-retaining power, better recalling power, better energy, reduced stress, better focusing power and less fatigue. There are several brain boosting supplements that are effective and have been widely used by people around the world. Some of the best available brain boosting supplements have been discussed below. Omega 3 Fatty Acids: These are vital fatty acids that are not naturally found in the human body. These fatty acids are present in cold water fish and plants and have been found to be really essential for the development of the brain and its functionality. Studies have shown that people are prescribed omega-3s with antidepressants achieve better effective results. Another study has shown that children who intake omega-3s in their diet or even artificial supplements that are available in the market have shown better memory and healthy brains with the clarity of mind in later stages of life. There are mainly two omega-3 fatty acids; DHA and EPA. DHA is better for brain health than EPA. DHA is the primary component of the cerebral cortex; the area of the brain which is responsible for every important function of the brain. Natural source of the supplement is Fish rich in Omega-3 fatty acids including Herring, sardines, salmon, and mackerel. Plants rich in Omega-3 fatty acids include flax seeds, soy beans, walnuts, chia, and pumpkin seeds. Ginkgo Biloba:

Stomach pain is the occurrence of pain located in the stomach. Many conditions arise due to stomach pain which cannot be ignored. If stomach pain persists for long, with persistence thrice a week you should visit a doctor. Life-threatening conditions like cancer, gastritis or appendicitis may arise due to abdominal pain. Stomach pain is often experienced in the stomach region between chest and groin. Even though it is very common nowadays, pain and discomfort certainly makes you restless. To prevent any fatalities a doctor will diagnose preferring the exclusion method which eliminates life-threatening conditions. Abdominal pain can severely affect your health, in the long run. Sometimes, cardiac pain symptoms can also indicate stomach pain causes observed. Stomach pain can occur unexpectedly which may be severe and happens to be a persistent condition. Be it a mild pain, stomach cramps or a mild stomach ache, abdominal pain has various causes. Generally, treating stomach pain depends on its cause and severity involved underlying the same. Potential stomach pain causes: Abdominal pain often occurs due to impairment in a particular organ. The cause underlying the same is not consequential and can be managed and taken care of. Sensitivity to lactose: Millions of people around the world have lactose intolerance. The body finds it difficult to digest lactose, a sugar found in all dairy products which can lead to uncomfortable manifestation. Symptoms include bloating stomach, diarrhea, gas, and constipation and vary based on the level of sensitivity. It can be replaced with soy milk products. Medications: Abdominal pain includes side effects of drugs and prescribed medicines. Medications surely save lives but it always comes with some unwanted side effects. The side effects may vary from person to person depending on its dosage, age, weight, gender and overall health. Sensitivity to gluten : Some people from gluten intolerance, a protein found in wheat, barley, and rye.

Erection is considered as a physiological phenomenon where penis hardens and becomes enlarged. In healthy males, an erection occurs if he is sexually excited or stimulated. Erection is mostly active during an adolescent stage or if he is touched sexually or during masturbation. Erection is usually stopped when he is no longer aroused or after immediate ejaculation. Erections happen because of fantasy, actual contact with a person or during sexual intercourse. Usually, men with short penis experience bigger erections than with longer penises. Men have erections five to six times a day depending on their stamina. Sometimes, sexual problems are an indication of bigger concern. Erectile dysfunction is a type of sexual dysfunction where the erection of penis is not achieved during sexual intercourse. It can mainly occur due to stress, anxiety, hormonal imbalance, relationship problems thus affecting one’s self-confidence. Erectile dysfunction, also called impotence can lead to unsatisfactory sex life which is related to self-esteem. Emotional disturbance is also a major cause of erectile dysfunction or also when health problem pose less blood supply or damage nerves in the penis. It can be characterized as a condition of physical and physiological stress. Erectile dysfunction can be easily self-diagnosable most of the times. Causes of erection: Erection problems occur in any age groups and are most prevalent among older men. There are various causes underlying the same and can be overcome easily with timely intervention. Erectile dysfunction mostly happens due to physical problems like vigorous exercise leading to nerve injury or limiting the blood supply to the penis. Overdependence on alcohol can lead to erection problems where excess alcohol is consumed or smoking. Health problems like high blood pressure, high cholesterol, diabetes, depression, insomnia, etc. can also contribute to erectile dysfunction. Feeling of nervousness, stress due to work life or at home, relationship insecurity, self-consciousness, dissatisfaction with sexual life are all the factors leading to erectile dysfunction.

The methicillin-resistant staphylococcus aureus, which is more popularly known by its abbreviated form MRSA, refers to a skin infection caused by staph bacteria. Though it appears as a regular staph infection, it does not get cured using regular antibiotics used for this kind of treatment. As the bacteria causing MRSA are often listed under the category of the superbug, it is difficult to be cured without amoxicillin or penicillin. Though this is actually listed among the rare diseases, it is now affecting a large number of patients, especially children. Unlike the adults, children do not hesitate to sit close to each other or play with anyone. They are also not afraid of playing on the floors or sharing their toys or belongings with others, which makes them prone to MRSA than adults. Treatment is available for MRSA in children, and you just need to start the diagnosis on time. MRSA causes Before proceeding to the diagnosis and treatment, it is important to learn the causes leading to this skin disorder. Like many other skin problems, MRSA too affects people with poor hygiene and is extremely contagious. While children can get it from any friends or adults with whom they interact closely, adults too can contract this disease as it is contagious. Many people complain of getting this infection from hospitals, especially when they go for a dialysis or any surgical treatment. It can also affect people who have artificial joints. Apart from this, healthy people too can contract this disease as one touches an MRSA patient through skin contact. How to treat MRSA becomes a very important question. MRSA symptoms Look out for the signs and symptoms of MRSA and start the treatment procedure without any delay. How to treat MRSA can be answered only if one knows the symptoms of the skin disorder.

At times, one may suffer from itchy eyes which could even aggravate into red or swollen eyes. You may feel irritation at the eyelashes. Generally, the itchy eyes are caused due to irritants such as allergens. Pollen and dust particles are the common allergens which cause itching in the eyes. They secrete the compounds known as histamines in the eye tissue which cause swelling and redness. Itchy eyes can be caused by contact lens solutions, creams, shampoos, or makeups. Dry eye syndrome and bacteria can also cause itchy eyes. If you suffer from eye allergies, you must get a quick appointment with your eye specialist to get to know effective and timely itchy eyes treatment options. Some of the popular itchy eyes treatments are as follows: Over-the-counter eye drops: Many eye drops are available as effective itchy eyes treatment options. They help relieve watery eyes, swelling, and redness in eyes. You can get these non-prescription eye drops from medical stores. You can ask the recommendations from your eye doctor. Prescription eye medications: If the eye itching problem is severe you must visit the eye doctor. He will diagnose the problem and prescribe suitable medications. The medications can be oral or eye drops. Some of the types of prescription medications for itchy eyes treatment are as follows: Decongestants: Popular decongestants that are highly popular include pseudoephedrine and phenylephrine. They lessen the white sclera of the eye and reduce inflammation and red eyes. Antihistamines: Histamine is produced in response to the allergens. Histamine dilates the blood capillaries and often results in watery eyes. The antihistamines counter the production of histamine and reduce the allergic reactions and are also one of the most effective itchy eyes treatment options. Steroids: The steroids work well to control the problems related to acute eye allergy symptoms.

Pneumonia is a medical condition that causes inflammation in the lungs, and the reason can be viral, bacterial or fungal. Our body does it’s best when it comes to stopping these microorganisms, but some are so powerful that they overpower your immune system and enter the body. This causes a deterioration in the overall health. There are mild cases of this condition that usually clears up within two weeks or three. But, there are some cases where this condition can be fatal. Pneumonia is more dangerous when it comes to children because they have a weak immune system when compared to adults. The common symptoms of this condition include fever, cough, chills, and shortness of breath. Other symptoms include a headache, nausea, muscle pain, vomiting, and chest pain. There are recorded cases where adults have felt a feeling of confusion. It is best to consult a doctor if you have severe symptoms. If your symptoms are not still in the initial stages, you can try the following natural treatments for pneumonia for quick relief. Garlic One of the powerful and efficient natural antibiotics is garlic. It has a lot of antifungal and antiviral properties that can act as a treatment for pneumonia. There are many types of research and studies that suggest garlic is capable of curing almost any kind of illnesses. It is best to use fresh garlic. Just pop two small cloves of garlic, early in the morning to strengthen your condition. You can also add garlic to soups and other gravies that you eat every day. Cayenne Pepper You might know that cayenne pepper is used to treat high blood pressure, cancer, and other digestion issues. It is one of the most potent antifungal foods. It helps in clearing the lungs from mucus because of it’s hot and spicy nature.

Cataract surgery deals with the operation of the dysfunctional natural eye lens followed by the implantation of the intraocular lens. It generally takes five minutes to operate the eye. The process doesn’t cause pain and facilitates the quick recovery of vision. The eye surgeons are well aware of the fact that every patient has unique visual needs and likewise unique approach is used to treat their problem. The complete cataract surgery process has different stages which include diagnosis, counseling, pre-operative testing, intraocular lens selection, managing the hyperopic and myopic astigmatism and enhancement of the corneal refractive after the surgery. The cost incurred to accomplish the above tests and diagnosis makes the complete cataract surgery cost. The cataract surgery cost varies depending on the services provided by the health insurance companies. The cost includes the basic package, co-payments, and deductibles. Post-operative care for 90 days is covered in the basic package without other additional costs. The patients need to pay for the medical costs such as bifocals and eye medications. Some parts of these additional costs are included in the insurance coverage. The cataract surgery cost is calculated depending on the type of package. There are two packages, which are basic package and premium package. Premium cataract surgery cost: The premium cataract surgery is a wonderful solution for people who want to get optimized results for vision. The intraocular lenses with sophisticated features make the cost high. The estimated surgery cost is $500 to $5000 for on eye. The premium surgery reduces the dependence of the people on glasses in contrast to the basic cataract surgery. To know about the complete cost and deductibles of the premium surgery, it is wise to contact the insurer. Basic cataract surgery cost: The basic surgery cost improves the vision but it doesn’t give the freedom from glasses.

Bacterial meningitis is so severe that it can cause permanent disability, stroke, sepsis, paralysis and even death. It is the most dangerous of all kinds of meningitis. Thus, it calls for immediate medical attention. Meningitis is the inflammation of the membranes known as meninges that outline the brain and the spinal cord. Meningitis can be viral, parasitic, non-infectious, bacterial and fungal. While viral is the most common type, bacteria is the most serious one. The mortality rate was 34% for bacterial meningitis in 2006, and about 50% people have gone through long-term effects even after recovery. This is why it is essential to start the treatment with antibiotics as soon as it is diagnosed. The bacteria causing bacterial meningitis include Streptococcus pneumonia and Group B Streptococcus. It is to be noted that vaccines have noticeably reduced the occurrence of bacterial meningitis. Facts about Bacterial Meningitis A few facts about bacterial meningitis are given below: Between 2003 and 2007, about 4100 cases were registered every year in the USA of bacterial meningitis. Approximately 500 of them were fatal. Bacterial meningitis is the second most common but the most severe kind of meningitis. Infants are at higher risk of bacterial meningitis. It spreads in places with a massive gathering like college campuses. Early signs of meningitis include a headache, stiff neck, vomiting, nausea, confusion and sensitivity to light. It is imperative to seek immediate medical attention when meningitis strikes. To prevent meningitis, it is important to vaccinate yourself. Three types of meningitis are Hib, Streptococcus pneumonia, and Neisseria meningitides, which need to be prevented by vaccines. Causes and Risk Factors The bacteria causing bacterial meningitis include: Neisseria meningitides Haemophilus influenza type B Listeria monocytogenes Streptococcus pneumonia Group B Streptococcus People are affected by different strains as per their ages. Meningitis-causing bacteria pass from person to person.

‘Pain in the neck’ is a common phrase while describing an irritating situation, person, or event. However, when neck pain occurs, it can be extremely painful too. Often neck pain results from the nerves. Mild neck pain is tolerable and it goes away by itself with time. But severe neck nerve pain can cause serious discomfort to a person and one should visit the doctor at the earliest. When to worry about neck pain A bad or awkward sleep posture during the night is the most common cause that leads to a stiff neck, or neck pain in the morning. This kind of pain is usually a strain in the muscle that starts at one point in the neck and usually goes away with time. One can try simple remedies like taking adequate rest, applying a pain relief spray, or ointment, or hot and cold compress. But if neck nerve pain persists for a prolonged period, spreads from one to point to another, or in any way disturbs the day-to-day activities of a person, it is best to see a professional doctor at the earliest. The warning signs are when the pain from the neck spreads and moves down towards the shoulders and arms. Some common symptoms or signs of neck nerve pain are as follows: Stiff neck Excruciating or sharp pain Soreness Numb feeling Headache Tingling sensation Sneezing or coughing increases pain Difficulty or pain while lifting things All these are signs to consult a doctor as soon as possible for further treatment. Neck nerve pain can be categorized into three types. These are as follows: Acute : Pain persists for more than 4 weeks Subacute : Pain lasts between 4 and 12 weeks Chronic : Pain has been there for more than 3 months The intensity of the pain and the symptoms may vary from patient to patient.

Adult acne is definitely an irritating and frustrating problem for many people. As a teenager, you might have done acne treatment, but they may not necessarily work to treat your adult breakouts. However, you can get rid of this problem with right care and good adult acne medication. Creams, cleansers, and lotions are good for mild acne for adults. When pimples begin to appear, most people run towards skin care creams and lotions. If your acne is mild in nature, you can find a solution with these creams and other products. The important thing is that you must select the right products for your skin especially when you are seeking medication for adult acne problems. Whenever you are out shopping, make sure that the product you purchase contains tried and tested acne treatment ingredients such as sulfur, salicylic acid and benzoyl peroxide so that they may help as a medication to adult acne issues. The most prominent one is the benzoyl peroxide. You can select creams, lotions, toning solutions or cleansers but the ingredients must be high quality and the guidelines in the package should be followed strictly. If your skin does not contain too much oil, you do not have to purchase skin care products geared towards teenagers. Seek medical help if results are not visible Over the counter medications can bring some relief from adult acne problems. If you find the results not that much impressive within 10 to 12 weeks, there is no point in continuing with these types of products. It is always advisable to consult a dermatologist for a more powerful prescription medication for adult acne issues. Prescription topical Acne medications You can find a wide range of prescription medications that can be used to treat acne. Topical retinoids Topical retinoids are certainly a good medication to get rid of your adult acne.

Heart failure is also known as congestive heart failure (CHF). It arises if your heart is incapable to pump in an effective way to sustain blood flow in the arteries of the body. CHF points out to the phase wherein fluid builds up around the heart. This causes inefficient pumping. CHF can be life-threatening. Before we look into congestive heart failure treatment let us look at its symptoms and causes. Symptoms Of CHF Symptoms include leg swelling, shortness of breath, and tiredness. Conditions Leading to Congestive Heart Failure Edema is an abnormal accumulation of fluid in the cardiac tissues. It reduces the ability of your heart to pump and circulate blood to fulfill the needs of your body. The blood pressure inside the cardiac chambers rises. This causes extreme weariness, dyspnea on exertion, and other uncomfortable symptoms of CHF. CHF occurs when there is decrease in the pumping ability of the heart. Pumping inefficiency raises the pressure inside the chambers of the heart. These high pressures are finally passed on back into the lungs and the rest of the body. This results in filling up the lungs with water and building up fluid in the body. This manifests in the symptoms of CHF. These symptoms are shortness of breath and swelling in the legs. An Insight into Congestive Heart Failure Approximately, 40 million people have CHF globally. Around 670,000 people have HF each year. Common Causes of Congestive Heart Failure are: Disease in the arteries that surrounds and supplies to the heart High blood pressure Irregular and rapid heartbeat Damage or defect in one of the four heart valves Excessive alcohol use Infection These either alter the structure or the functioning of the heart leading to HF. Human heart consists of 2 ventricles and 2 atria. The job of the ventricles is to pump blood to your organs and tissues.

Shingles is a type of viral infection that causes highly painful rashes. They may occur anywhere on your body. Generally speaking, you can find them as a single stripe of blisters, and they wrap around the right or left side of the torso. The virus that causes shingles is known as varicella zoster, and you need to start taking treatment at the early stage to make the recovery truly effective. It is always advisable to choose the best shingles medication to enjoy the best results. Diagnosis of shingles This problem is often diagnosed on the basis of the history of pain experienced on the one side of your body, and the telltale rashes and blisters are taken into consideration. Tissue scraping may also be done, and, on certain occasions, blister culture is also performed laboratory. Early treatment is better Effective shingle treatment reduces the symptoms, and the condition improves within a period of two to four weeks. Seeking the help of your doctor is always advisable when you start experiencing the symptoms of shingles. Early treatment lowers the severity of the problem. Moreover, it reduces the risk of potential health complications. Self-care options for shingles You can come across a good number of ways to reduce the symptoms. The first thing you must do is to maintain the rash clean and dry. This will help protect you against the risk of the rash getting infected with bacteria. It is a good practice to wear loose clothes so that you can stay comfortable. If you use topical antibiotics or apply adhesives like plasters, the healing process becomes slower. You can use a dressing that does not stick to the rash, and it can be done to cover the blisters. A calamine lotion is not a bad option because it induces a cooling and soothing effect on the skin.